Fitness Classes

Weekly Schedule

Tuesday @ 12:00pm – Corporate Fitness class
Thursday @ 8:30am – Hip Hop Hustle or Boot Camp lite at Good Samaritan Hospital
Thursday @ 12:00pm – Corporate Fitness class
Friday @ 9:30am – P90X Total Body Workout @ SpaSEVEN

Additional P90X classes are coming soon!

Crunches and Cocktails

Are you looking for a fun “Girls Night In” activity?? Why not get your workout in while enjoying some low calorie cocktails. I will provide the workout format of your choice: Strength Training, Turbo Kick, Hip Hop Hustle, PiYo, Boot Camp or a mix AND the fun low calorie cocktails. This is only open to those 21 years of age or older.

The introductory rate is $75. Don’t miss out on this fun opportunity and book your party today.

One on One Fitness Training

One on One Fitness Training, Personal Training, Home Workout Training, Personal Fitness, P90X Training and Small Group Training Sessions

Rates starting at $60/hour. Free consultation.

Please contact GoKaty Fitness at 410-446-2586 or katy@gokaty.net for more information.

Share

Comments are closed.