Achieve great results without spending hours in the gym or investing in expensive workout equipment. GoKaty Fitness will work with you on your personal fitness goals in the comfort of your home, office or outdoors. A certified personal trainer will bring all of the necessary equipment for your workout, so all you need to do is show up. The home workout training will not only be effective but will also be fun.
Why GoKaty Fitness is right for you:
1. Working out should be FUN! GoKaty Fitness will provide a mix of fun and effective home workout training options to get you the best results
2. As an experienced Female Personal Trainer, GoKaty Fitness works primarily with women to help them achieve their weight loss and toning goals.
3. Proper form is essential for safety and results. A Personal Trainer will work on perfecting form to provide a safe and effective Personal Fitness workout.
4. Whether you’re looking for One On One Fitness Training or Small Group Training, all programs will specifically designed to maximize results.
5. Nutrition is key to your success. GoKaty Fitness will provide nutrition suggestions and easy to prepare snack/meal ideas for those on the run.
6. The Personal Fitness Training goes beyond your session. If you have questions about your fitness plan or nutrition, GoKaty Fitness is always available to answer your questions.
Call 410.446.2586 or email email@example.com to schedule your free consultation.