Personal Trainer – White Marsh

GoKaty Fitness offers Personal Trainer, Personal Fitness, Home Workout Training and P90X Training in White Marsh MD. No matter what your goals are, GoKaty Fitness will develop a personalized exercise program and healthy guidelines to suit your needs. To start, we will meet and discuss your personal goals and concerns. Based on our discussion, we will put together a complete plan personalized just for you. Our first work out will include body fat testing, measurements, nutrition guidance and exercise.

A certified personal trainer will show you how to exercise efficiently and effectively to get the most out of your exercise. Proper form, strength training, cardio, stretching and nutrition are all vital to achieve success.

Services include:

* Personal Fitness
* Home Workout Training
* One on One Fitness Training
* Female Personal Trainer
* P90X Training
* In Home Personal Training
* Small Group Training
* Personal Trainer

Contact GoKaty Fitness at 410.446.2586 or katy@gokaty.net to schedule your free consultation.

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