Katy Kendrick is a godsend to me. My daughter found her on the internet and hired her for me as a birthday present. Boy did I get lucky. She comes to my house and focuses completely on my personal physical strengths and weaknesses. She is so smart and fun, I barely know when our hour is up. She analyzes every move and reconstructs the program on the spot to guarantee that I won’t get hurt but I will make progress. She knows many modalities, but only uses the ones I need to help me recover from years of inactivity, weight gain and depression. I was afraid to exercise, but with Katy’s expert guidance I am getting my life back and getting stronger everyday. Thanks Katy. You’re the best!

Mary Ellen Clark
Pasadena, MD

I have been working out with Katy for about 8 months now and I have lost multiple inches and pounds since working out with her. I was in such a slump before meeting her. Working out alone or at a gym with a friend just does not compare to the kind of work out you get with a trainer. She has put me on the right track with my diet and exercise. I enjoy working out with her so much that I have increased our weekly works outs recently. I would highly recommend Katy for anyone looking to lose weight, tone or just better your health in general.

Lindsay Thomas
Baltimore, MD


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